“Now, Aggivessana, this body that has material form consists of the four great entities (of earth, water, fire, and air); it is procreated by a mother and father and built up out of rice and bread; it is subject to impermanence, to anointing and rubbing, to dissolution and disintegration. It must be regarded as impermanent, as suffering, as a boil, as a dart, as a calamity, as an affliction, as alien, as disintegrating, as void, as not self. When he regards it so, he abandons his desire and affection for it and his habit of treating it as the necessary basis for all his inferences.¹
¹ “Habit of treating it (the physical body) as the basis for all his inferences” (kāyanvayatā) refers to the way of thinking which assumes the physical body as the basic reality, the empirical truth, and builds its system upon that (materialism, in fact, the physiological view of mind, or the view of consciousness as an “epiphenomenon” upon matter). Both this standpoint and the opposite, which treats matter as subordinate to mind, are discussed at the beginning of
MN. 36.
“If anyone says, ‘The body is self,’ that is not tenable. The rise and fall of the body are discerned, and since its rise and fall are discerned, it would follow: ‘My self rises and falls.’ That is why it is not tenable for anyone to say, ‘The body is self.’ Thus the body is not self. MN 148
“Bhikkhus, this body is not yours, nor does it belong to others. It is old action, to be seen as generated and fashioned by volition, as something to be felt. Therein, bhikkhus, the instructed noble disciple attends carefully and closely to dependent origination itself thus: ‘When this exists, that comes to be; with the arising of this, that arises. When this does not exist, that does not come to be; with the cessation of this, that ceases. That is, with ignorance as condition, determinations [come to be]; with determinations as condition, consciousness; with consciousness as condition, name-and-form; with name-and-form as condition, the six sense bases; with the six sense bases as condition, contact; with contact as condition, feeling; with feeling as condition, craving; with craving as condition, clinging; with clinging as condition, existence; with existence as condition, birth; with birth as condition, aging-and-death, sorrow, lamentation, pain, displeasure, and despair come to be. Such is the origin of this whole mass of suffering.
“But with the remainderless fading away and cessation of ignorance comes cessation of determinations; with the cessation of determinations, cessation of consciousness; with the cessation of consciousness, cessation of name-and-form; with the cessation of name-and-form, cessation of the six sense bases; with the cessation of the six sense bases, cessation of contact; with the cessation of contact, cessation of feeling; with the cessation of feeling, cessation of craving; with the cessation of craving, cessation of clinging; with the cessation of clinging, cessation of existence; with the cessation of existence, cessation of birth; with the cessation of birth, aging-and-death, sorrow, lamentation, pain, displeasure, and despair cease. Such is the cessation of this whole mass of suffering.” SN 12:37
“Bhikkhus, what do you think? Is material form permanent or impermanent?”—“Impermanent, venerable sir.”—“Is what is impermanent suffering or happiness?”—“Suffering, venerable sir.”—“Is what is impermanent, suffering, and subject to change, fit to be regarded thus: ‘This is mine, this I am, this is my self’?”—“No, venerable sir.” (...) “Therefore, bhikkhus, any kind of material form whatever, whether past, future, or present, internal or external, gross or subtle, inferior or superior, far or near, all material form should be seen as it actually is with proper wisdom thus: ‘This is not mine, this I am not, this is not my self.’ (...)
“Therefore, bhikkhus, whatever is not yours, abandon it; when you have abandoned it, that will lead to your welfare and happiness for a long time. What is it that is not yours? Material form is not yours. Abandon it. When you have abandoned it, that will lead to your welfare and happiness for a long time. Feeling is not yours. Abandon it. When you have abandoned it, that will lead to your welfare and happiness for a long time. Perception is not yours. Abandon it. When you have abandoned it, that will lead to your welfare and happiness for a long time. Determinations are not yours. Abandon them. When you have abandoned them, that will lead to your welfare and happiness for a long time. Consciousness is not yours. Abandon it. When you have abandoned it, that will lead to your welfare and happiness for a long time.
“Bhikkhus, what do you think? If people carried off the grass, sticks, branches, and leaves in this Jeta Grove, or burned them, or did what they liked with them, would you think: ‘People are carrying us off or burning us or doing what they like with us’?”—“No, venerable sir. Why not? Because that is neither our self nor what belongs to our self.”—“So too, bhikkhus, whatever is not yours, abandon it; when you have abandoned it, that will lead to your welfare and happiness for a long time. What is it that is not yours? Material form is not yours…Feeling is not yours…Perception is not yours…Determinations are not yours…Consciousness is not yours. Abandon it. When you have abandoned it, that will lead to your welfare and happiness for a long time. MN 22
Then the Venerable Sāriputta approached the Blessed One, paid homage to him, and sat down to one side. The Blessed One then said to him:
“Sāriputta, I can teach the Dhamma briefly; I can teach the Dhamma in detail; I can teach the Dhamma both briefly and in detail. It is those who can understand that are rare.”
“It is the time for this, Blessed One. It is the time for this, Fortunate One. The Blessed One should teach the Dhamma briefly; he should teach the Dhamma in detail; he should teach the Dhamma both briefly and in detail. There will be those who can understand the Dhamma.”
“Therefore, Sāriputta, you should train yourselves thus: (1) ‘There will be no I-making, mine-making, and underlying tendency to conceit in regard to this conscious body; (2) there will be no I-making, mine-making, and underlying tendency to conceit in regard to all external objects; and (3) we will enter and dwell in that liberation of mind, liberation by wisdom, through which there is no more I-making, mine-making, and underlying tendency to conceit for one who enters and dwells in it.’ It is in this way, Sāriputta, that you should train yourselves.
“When, Sāriputta, a bhikkhu has no I-making, mine-making, and underlying tendency to conceit in regard to this conscious body; when he has no I-making, mine-making, and underlying tendency to conceit in regard to all external objects; and when he enters and dwells in that liberation of mind, liberation by wisdom, through which there is no more I-making, mine-making, and underlying tendency to conceit for one who enters and dwells in it, he is called a bhikkhu who has cut off craving, stripped off the fetter, and, by completely breaking through conceit, has made an end of suffering. And it was with reference to this that I said in the Pārāyana, in ‘The Questions of Udaya’:
“The abandoning of both
sensual perceptions and dejection;
the dispelling of dullness,
the warding off of remorse;
“purified equanimity and mindfulness
preceded by reflection on the Dhamma:
this, I say, is emancipation by final knowledge,
the breaking up of ignorance.”
AN 3:33
Just as a woman or a man—young, youthful, and fond of ornaments, with head bathed—would be repelled, humiliated, and disgusted if the carcass of a snake, a dog, or a human being were slung around her or his neck; so too, Bhante, I am repelled, humiliated, and disgusted by this foul body. (...) Just as a person might carry around a cracked and perforated bowl of liquid fat that oozes and drips; so too, Bhante, I carry around this cracked and perforated body that oozes and drips. AN 9 : 11
Boil
“Bhikkhus, suppose there was a boil many years old. It would have nine wound orifices, nine natural orifices. Whatever would flow out from them would be impure, foul-smelling, and disgusting. Whatever would ooze out from them would be impure, foul-smelling, and disgusting.
“‘A boil,’ bhikkhus, is a designation for this body consisting of the four great elements, originating from mother and father, built up out of rice and gruel, subject to impermanence, to kneading and abrasion, to breaking apart and dispersal. It has nine wound orifices, nine natural orifices. Whatever flows out from them is impure, foul-smelling, and disgusting. Whatever oozes out from them is impure, foul-smelling, and disgusting. Therefore, bhikkhus, become disenchanted with this body.” AN 9 : 15
***
The mistake is to approach consciousness by way of the body . But rational science, being essentially the study of what is public, namely matter, has no alternative. The laws of science are the laws of matter, and if these laws are universal then consciousness (whatever it may be) must necessarily be subordinate to matter. What science overlooks, and cannot help overlooking, is the fact that in order to know the body it is first necessary to be conscious of it—the body is an object (amongst other objects) of consciousness, and to seek to investigate consciousness by way of the body, instead of the other way round, is to put the cart before the horse. Consciousness comes first, and if it is to be known it must be studied directly (that is to say, by immediate reflexion). This matter has been stated clearly by J.-P . Sartre, who, in his principal work dealing with consciousness, writes more than 250 pages out of a total of 700 before mentioning the body at all. This is what he says.
Perhaps some may be surprised that we have treated the problem of knowing without raising the question of the body and of the senses and even once referring to it. It is not my purpose to misunderstand or to ignore the role of the body. But what is important above all else, in ontology as elsewhere, is to observe strict order in discussion. Now the body, whatever may be its function, appears first as the known. We cannot therefore refer knowledge back to it, or discuss it before we have defined knowing, nor can we derive knowing in its fundamental structure from the body in any way or manner whatsoever. (EN, pp. 270-1; B&N, p. 218)
And Sartre goes on to point out that whatever knowledge we have about our own body is derived in the first place from seeing other people’s bodies. As a doctor this will be evident to you—you know about the structure of your own heart not from having dissected it but from having dissected other people’s bodies in your student days.
Knowledge of our own body is thus very indirect, and this is particularly true of the nervous system. (...)
But the Suttas put consciousness first and the body a bad second, for reasons that I hope to have made clear; and it is to be expected that statements about consciousness will be complex and those about the body simple. Nanavira Thera
*
M: Is it not important to you to know whether you are a mere body, or something else? Or, maybe nothing at all? Don’t you see that all your problems are your body’s problems — food, clothing, shelter, family, friends, name, fame, security, survival — all these lose their meaning the moment you realise that you may not be a mere body.
*
Q: Within the field of your consciousness there is your body also.
M: Of course. But the idea 'my body', as different from other bodies, is not there. To me it is 'a body', not 'my body', 'a mind', not 'my mind'. The mind looks after the body all right, I need not interfere. What needs be done is being done, in the normal and natural way.
*
Q: Why do desires arise at all?
M: Because you imagine that you were born, and that you will die if you do not take care of your body. Desire for embodied existence is the root-cause of trouble.
*
Q: But can one step out of the world?
M: Who was born first, you or the world? As long as you give first place to the world, you are bound by it; once you realise, beyond all trace of doubt that the world is in you and not you in the world, you are out of it. Of course your body remains in the world and of the world, but you are not deluded by it.
*
What makes you come here is your being displeased with your life as you know it, the life of your body and mind. You may try to improve them, through controlling and bending them to an ideal, or you may cut the knot of self-identification altogether and look at your body and mind as something that happens without committing you in any way.
*
Q: You said the body defines the outer self. Since you have a body, do you have also an outer self?
M: I would, were I attached to the body and take it to be myself.
Q: But you are aware of it and attend to its needs.
M: The contrary is nearer to truth — the body knows me and is aware of my needs. But neither is really so. This body appears in your mind; in my mind nothing is.
Q: Do you mean to say you are quite unconscious of having a body?
M: On the contrary, I am conscious of not having a body.
*
The 'I' and 'mine', having no existence in themselves, need a support which they find in the body. The body becomes their point of reference. When you talk of 'my' husband and 'my' children, you mean the body's husband and the body's children. Give up the idea of being the body and face the question: Who am l? At once a process will be set in motion which will bring back reality, or, rather, will take the mind to reality. Only, you must not be afraid.
Q: What am I to be afraid of?
M: For reality to be, the ideas of 'me' and 'mine' must go. They will go if you let them. Then your normal natural state reappears, in which you are neither the body nor the mind, neither the 'me’ nor the 'mine', but in a different state of being altogether. It is pure awareness of being, without being this or that, without any self-identification with anything in particular, or in general. In that pure light of consciousness there is nothing, not even the idea of nothing. There is only light.
*
Coming back to the idea of having been born. You are stuck with what your parents told you: all about conception, pregnancy and birth, infant, child, youngster, teenager, and so on. Now, divest yourself of the idea that you are the body with the help of the contrary idea that you are not the body. It is also an idea, no doubt; treat it like something to be abandoned when its work is done.
M - Nissrgadatta Maharaj
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